Adjustable Agility Speed Ladder 6m / 12 Rungs — with Pegs, Hooks & Carry Bag

The most popular size in the speed-ladder family. The 6-meter run with 12 sliding rungs covers everything from quick-feet shuffles to mixed-stride Ali-shuffle and in-and-out patterns. Ground pegs keep the ladder pinned flat in wind, the metal end hooks let you anchor or chain a longer ladder for relay-style drills, and the included carry bag rolls the whole kit up in seconds. Suitable for soccer, football, basketball, rugby, athletics, hockey, and academy use. Set includes 1 ladder (6 m, 12 rungs), ground pegs, end hooks, and 1 carry bag.